Thursday Feb. 14, 2013: Happy Valentine's Day to everyone! For a day that is usually filled with candy and all sorts of treats, I kept my cool and didn't splurge. And the best treat I could give myself on this lovely holiday? I weighed-in and lost another 3.8 lbs! That means a total of 18.2 lbs. Guess what else that means? I reached my 5% loss goal! It seems almost unbelievable that I lost 5% of my body weight in 1 month. Crazy!
Breakfast:
Whole Wheat w/ Buttery Spread- 2 Points
Light Mango Apricot Yogurt- 2 Points
Large Banana- 0 Points
Lunch:
Small Baked Potato w/ Fat Free Cheese- 3 Points
Leftover Beef with Tomatoes- 2 Points
1 Cup Baby Carrots- 0 Points
Weight Watchers String Cheese- 1 Points
Afternoon Snack:
Snack Size Vanilla Cupcake Goldfish- 1 Points
Fun Size Red Vines- 1 Points
Dinner:
Pho Hoa- Pho Tai Soup- 10 Points
Diet Dr Pepper Cherry Soda- 0 Points
After Dinner Snack:
Simply Natural Cheetos- 4 Points
Frozen Fruit Bar- 1 Point
I have made it one month on Weight Watchers. One month and I feel like a totally different person. I know I have said this before but I feel empowered with the direction of my life right. I am happy. I am getting healthy. I am feeling better both inside and out. And I am glad that when I look in the mirror, I am finally starting to see a difference. FINALLY! I cannot wait to see what the next month holds for me.
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