Wednesday Jan. 30, 2013: Tomorrow is another weigh-in day and I think that I did really well this past week. I feel like I am starting to see a difference physically. Maybe it is because I have spent so much time looking at myself that I can see where it is disappearing. Even if I have only lost one pound this week, to me it seems like a lot more. I feel very encouraged.
Breakfast:
Light Vanilla Yogurt- 2 Points
Whole Wheat Toast w/ Buttery Spread- 2 Points
Sliced Apple- 0 Points
Lunch:
Smart Ones Turkey Breast & Potatoes Frozen Meal- 5 Points
2 Cups Green Beans- 0 Points
Reduced Fat Cheese Stick- 2 Points
12 oz Diet Pepsi- 0 Points
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Afternoon Snack:
Sliced Apple w/ 1 Tbsp of Peanut Butter- 3 Points
Dinner:
Asian Pork w/ Vegetables- 6 Points
1 Cup Rice- 5 Points
20 oz Diet Pepsi- 0 Points
After Dinner Snack:
Weight Watchers Ice Cream Bar- 3 Points
Weight Watchers Cheese Stick- 1 Point
Everyone wish me luck with my weigh-in on Thursday!
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