Monday Jan. 28, 2013: Ahhh...the beginning of a new work week. In the past, I have always struggled at work when it comes to my eating habits. Now that I am on Weight Watchers, I am doing a lot better. I have snacks at my desk so that I am not getting into the treats that other people have. That being said, today I was really tempted to eat a bunch of candy that the girl next to me brings to share with the office. I think that it was worse today because I was always stressed out because my drive to work was scary and I have a tendency to stress eat. I just need to keep working hard on making sure that I am eating the right things.
Breakfast:
Bowl of Multi Grain Cheerios w/ Skim Milk- 4 Points
Lunch:
2 Cups of Chicken Noodle Soup- 6 Points
1/2 a Roll- 2 Points
Unsweetened Apple Sauce- 0 Points
12 oz Diet Pepsi- 0 Points
Afternoon Snack:
Fiber One Brownie- 2 Points
Dinner:
Beef Fajitas w/ Cheese & Sour Cream: 10 Points
Refried Black Beans- 2 Points
Spanish Rice- 3 Points
Diet Pepsi- 0 Points
Dessert:
Angel Food Cake- 2 Points
Cup of Mixed Berries- 0 Points
Fat Free Cool Whip- 0 Points
And a quote I found that helps me stay looking forward to the rest of the week:
"Monday is just a reminder that the weekend has past and there are only a few more days before another weekend gets here."-Unknown Author
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