Wednesday Jan. 23, 2013: I have been on the new program for almost a week and every day I am surprised by the support I am getting. A friend that I work with said she can already see a difference in my size. I am not seeing that and I think she is just being nice but I still makes me happy. I am so much happier. I have more energy and my mood is better. I also found out that my sister-in-law is also on Weight Watchers and so we texted about it a little and talked about how grateful we are for bonus points. It is nice to have one more person who knows what I am going through and who I can hopefully help by being a support to her as well. Tomorrow night is my next meeting where I will weigh in and see how much, if any, that I lost. I am nervous about that because I want to believe that all these changes I am trying to make are paying off a little. I will be sure to let you know either way.
Breakfast:
Peach Oatmeal- 4 Points
Banana- 0 Points
Strawberries w/ Truvia- 0 Points
Lunch:
Leftover Turkey
Baby Carrots- 0 Points
12 oz Diet Pepsi- 0 Points
Afternoon Snack:
Tiny Twist Pretzels- 3 Points
Baked Lay’s Chips- 2 Points
Dinner:
Pho Tai Soup- 10 Points
20 oz Diet Pepsi- 0 Points
After Dinner Snack:
Sugar Free Chocolate Pudding- 1 Point
1 Cup Skim Milk- 2 Points
And because I think inspirational quotes are so fantastic I am going to close today with another one:
“Don’t judge each day by the harvest you reap but by the seeds you plant.” – Robert Louis Stevenson
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